Loránd Biró 5000m row
5,000
Meters
24:00.5
Time
2:24.0
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 211 |
April 18, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.5 | 5,000 | 2:24.0 | 117 | 704 | 282 | 18 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 680 | 55 | 18 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 768 | 58 | 18 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 816 | 60 | 18 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 685 | 56 | 18 |
| 5:19.3 | 5,000 | 2:39.6 | 86 | 597 | 53 | 18 |
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Workout Graph
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