MERT GOZUKUCUK 3x2000m/2:30r row
6,000m
Meters
23:50.2
Time
1:59.1
Pace
400
Calories
159
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,032m |
| Overall Time | 31:20.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 119 |
November 28, 2020 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.2 | 6,000m | 1:59.1 | 207 | 1011 | 19 | 159 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 19 | 156 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 19 | 160 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 19 | 163 |
| r32m |
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Workout Graph
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