MERT GOZUKUCUK 5000m row
5,000
Meters
19:05.1
Time
1:54.5
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 115 |
January 25, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.1 | 5,000 | 1:54.5 | 233 | 1102 | 349 | 23 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 68 | 21 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 69 | 23 |
| 3:49.2 | 3,000 | 1:54.6 | 233 | 1100 | 70 | 24 |
| 3:46.4 | 4,000 | 1:53.2 | 241 | 1130 | 71 | 24 |
| 3:45.6 | 5,000 | 1:52.8 | 244 | 1139 | 71 | 24 |
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Workout Graph
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