MERT GOZUKUCUK 5000m row
5,000
Meters
19:56.6
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 114 |
February 12, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.6 | 5,000 | 1:59.6 | 204 | 995 | 331 | 22 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 937 | 64 | 21 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 960 | 65 | 20 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 989 | 66 | 23 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 24 |
| 3:49.7 | 5,000 | 1:54.8 | 231 | 1081 | 69 | 24 |
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Workout Graph
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