MERT GOZUKUCUK 2x5000m/9:55r row
10,000m
Meters
41:08.4
Time
2:03.4
Pace
644
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 10,039m |
| Overall Time | 1:00:58.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 113 |
February 15, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.4 | 10,000m | 2:03.4 | 186 | 940 | 22 | |
| 20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 22 | |
| 20:27.7 | 5,000m | 2:02.7 | 189 | 950 | 22 | |
| r39m |
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Workout Graph
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