MERT GOZUKUCUK v6000m/10:01r...2 row
9,000m
Meters
36:00.2
Time
2:00.0
Pace
599
Calories
156
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 10:12.0 |
| Overall Distance | 9,019m |
| Overall Time | 46:12.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 680 |
| Drag Factor | 108 |
May 10, 2021 18:24:35
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.2 | 9,000m | 2:00.0 | 202 | 996 | 19 | 156 | |
| 24:33.0 | 6,000m | 2:02.7 | 189 | 951 | 18 | 151 | |
| r: 10:01 | 6m | ||||||
| 11:27.1 | 3,000m | 1:54.5 | 233 | 1102 | 22 | 169 | |
| r: 0:11 | 13m | ||||||
| r19m |
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Workout Graph
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