MERT GOZUKUCUK v/2:53r...3 row
6,031m
Meters
23:59.8
Time
1:59.3
Pace
419
Calories
| Rest Distance | 988m |
|---|---|
| Rest Time | 8:19.0 |
| Overall Distance | 7,019m |
| Overall Time | 32:18.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 106 |
October 13, 2021 18:36:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.8 | 6,031m | 1:59.3 | 206 | 1008 | 22 | |
| 22 | ||||||
| r: 2:53 | 480m | |||||
| 12:00.0 | 2,949m | 2:02.0 | 192 | 962 | 23 | |
| r: 4:03 | 294m | |||||
| 11:59.7 | 3,082m | 1:56.7 | 220 | 1056 | 23 | |
| r: 1:22 | 213m | |||||
| r988m |
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