MERT GOZUKUCUK v/1:41r...5 row
2,002m
Meters
7:01.1
Time
1:45.1
Pace
178
Calories
| Rest Distance | 457m |
|---|---|
| Rest Time | 11:38.2 |
| Overall Distance | 2,459m |
| Overall Time | 18:39.3 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 27 |
| Stroke Count | 226 |
| Drag Factor | 121 |
October 16, 2021 09:35:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.1 | 2,002m | 1:45.1 | 301 | 1335 | 27 | |
| 23 | ||||||
| r: 1:41 | 368m | |||||
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 24 | |
| r: 3:00 | 24m | |||||
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 26 | |
| r: 2:59 | 18m | |||||
| 1:40.8 | 502m | 1:40.3 | 346 | 1490 | 28 | |
| r: 2:58 | 16m | |||||
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 30 | |
| r: 0:58 | 31m | |||||
| r457m |
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Workout Graph
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