MERT GOZUKUCUK 4000m row
4,000m
Meters
17:10.7
Time
2:08.8
Pace
245
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 124 |
October 20, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.7 | 4,000m | 2:08.8 | 164 | 863 | 21 | 138 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 21 | 137 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 21 | 139 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 21 | 135 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 21 | 141 |
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Workout Graph
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