MERT GOZUKUCUK 4x1000m/5:00r row

4,000m

Meters

16:17.3

Time

2:02.1

Pace

260

Calories

144

Heart Rate

Rest Distance58m
Rest Time20:00.0
Overall Distance4,058m
Overall Time36:17.3
Average Watts192
Calories Per Hour960
Stroke Rate23
Stroke Count386
Drag Factor127

October 23, 2021 18:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:17.3 4,000m 2:02.1 192 960 23 144
4:04.9 1,000m 2:02.4 191 956 24 144
4:03.7 1,000m 2:01.8 193 965 23 144
4:04.4 1,000m 2:02.2 192 960 24 146
4:04.4 1,000m 2:02.2 192 960 24 145
r58m

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