MERT GOZUKUCUK 3x10:00/4:00r row
7,043m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
140
Heart Rate
Rest Distance | 48m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,091m |
Overall Time | 42:00.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 22 |
Stroke Count | 659 |
Drag Factor | 128 |
October 24, 2021 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,043m | 2:07.7 | 168 | 877 | 22 | 140 |
10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 22 | 138 |
10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 22 | 140 |
10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 22 | 143 |
r48m |
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Workout Graph
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