MERT GOZUKUCUK 3x10:00/4:00r row
7,043m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
140
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,091m |
| Overall Time | 42:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 128 |
October 24, 2021 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,043m | 2:07.7 | 168 | 877 | 22 | 140 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 22 | 138 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 22 | 140 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 22 | 143 |
| r48m |
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Workout Graph
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