MERT GOZUKUCUK 3x10:00/4:00r row

7,043m

Meters

30:00.0

Time

2:07.7

Pace

436

Calories

140

Heart Rate

Rest Distance48m
Rest Time12:00.0
Overall Distance7,091m
Overall Time42:00.0
Average Watts168
Calories Per Hour877
Stroke Rate22
Stroke Count659
Drag Factor128

October 24, 2021 08:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,043m 2:07.7 168 877 22 140
10:00.0 2,353m 2:07.4 169 881 22 138
10:00.0 2,345m 2:07.9 167 875 22 140
10:00.0 2,345m 2:07.9 167 875 22 143
r48m

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Workout Graph

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