MERT GOZUKUCUK 3x7:00/5:00r row
5,311m
Meters
21:00.0
Time
1:58.6
Pace
356
Calories
154
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,352m |
| Overall Time | 36:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 129 |
October 27, 2021 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,311m | 1:58.6 | 210 | 1021 | 24 | 154 |
| 7:00.0 | 1,779m | 1:58.0 | 213 | 1032 | 24 | 155 |
| 7:00.0 | 1,771m | 1:58.5 | 210 | 1022 | 24 | 154 |
| 7:00.0 | 1,760m | 1:59.3 | 206 | 1009 | 24 | 155 |
| r41m |
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Workout Graph
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