MERT GOZUKUCUK 2x20:00/5:00r row
9,213m
Meters
40:00.0
Time
2:10.2
Pace
563
Calories
130
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,244m |
| Overall Time | 50:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 128 |
October 28, 2021 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,213m | 2:10.2 | 158 | 845 | 20 | 130 |
| 20:00.0 | 4,629m | 2:09.6 | 161 | 853 | 20 | 130 |
| 20:00.0 | 4,584m | 2:10.8 | 156 | 837 | 20 | 130 |
| r31m |
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Workout Graph
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