MERT GOZUKUCUK 2x15:00/5:00r row
7,218m
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
140
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,243m |
| Overall Time | 40:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 127 |
October 30, 2021 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,218m | 2:04.6 | 181 | 921 | 22 | 140 |
| 15:00.0 | 3,656m | 2:03.0 | 188 | 945 | 22 | 139 |
| 15:00.0 | 3,561m | 2:06.3 | 173 | 896 | 22 | 142 |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.