MERT GOZUKUCUK 4000m row
4,000m
Meters
15:58.1
Time
1:59.7
Pace
265
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 127 |
November 02, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.1 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 152 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 24 | 152 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 24 | 154 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 24 | 151 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.