MERT GOZUKUCUK 2x15:00/5:00r row

7,220m

Meters

30:00.0

Time

2:04.6

Pace

459

Calories

140

Heart Rate

Rest Distance16m
Rest Time10:00.0
Overall Distance7,236m
Overall Time40:00.0
Average Watts181
Calories Per Hour921
Stroke Rate22
Stroke Count658
Drag Factor128

November 03, 2021 18:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,220m 2:04.6 181 921 22 140
15:00.0 3,621m 2:04.2 182 927 22 139
15:00.0 3,598m 2:05.0 179 915 22 141
r16m

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