MERT GOZUKUCUK 2x15:00/5:00r row
7,220m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
140
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,236m |
| Overall Time | 40:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 128 |
November 03, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,220m | 2:04.6 | 181 | 921 | 22 | 140 |
| 15:00.0 | 3,621m | 2:04.2 | 182 | 927 | 22 | 139 |
| 15:00.0 | 3,598m | 2:05.0 | 179 | 915 | 22 | 141 |
| r16m |
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Workout Graph
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