MERT GOZUKUCUK 2x15:00/5:00r row
7,442m
Meters
30:00.0
Time
2:00.9
Pace
490
Calories
146
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,465m |
| Overall Time | 40:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 129 |
November 10, 2021 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,442m | 2:00.9 | 198 | 981 | 22 | 146 |
| 15:00.0 | 3,749m | 2:00.0 | 202 | 996 | 22 | 148 |
| 15:00.0 | 3,693m | 2:01.8 | 193 | 965 | 22 | 145 |
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.