MERT GOZUKUCUK 4000m row
4,000m
Meters
17:03.2
Time
2:07.9
Pace
246
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 129 |
November 18, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.2 | 4,000m | 2:07.9 | 167 | 875 | 19 | 131 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 19 | 127 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 20 | 131 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 20 | 130 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 20 | 132 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 20 | 134 |
| 2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 20 | 135 |
| 2:09.6 | 3,500m | 2:09.6 | 161 | 853 | 20 | 132 |
| 2:10.8 | 4,000m | 2:10.8 | 156 | 838 | 19 | 131 |
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Workout Graph
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