MERT GOZUKUCUK 4000m row
4,000m
Meters
17:46.1
Time
2:13.2
Pace
237
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 130 |
November 24, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.1 | 4,000m | 2:13.2 | 148 | 808 | 20 | 132 |
| 3:26.4 | 800m | 2:09.0 | 163 | 861 | 20 | 134 |
| 3:34.4 | 1,600m | 2:14.0 | 145 | 800 | 20 | 132 |
| 3:35.9 | 2,400m | 2:14.9 | 142 | 790 | 20 | 133 |
| 3:35.5 | 3,200m | 2:14.6 | 143 | 792 | 21 | 130 |
| 3:34.0 | 4,000m | 2:13.7 | 146 | 803 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.