MERT GOZUKUCUK 2x8:00/4:00r row
4,008m
Meters
16:00.0
Time
1:59.7
Pace
266
Calories
156
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,040m |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 127 |
December 01, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,008m | 1:59.7 | 204 | 1001 | 24 | 156 |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 24 | 157 |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 24 | 155 |
| r32m |
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Workout Graph
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