MERT GOZUKUCUK 4000m row
4,000m
Meters
15:59.9
Time
1:59.9
Pace
264
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 126 |
December 05, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.9 | 4,000m | 1:59.9 | 203 | 997 | 23 |
| 3:11.7 | 800m | 1:59.8 | 203 | 1000 | 24 |
| 3:08.6 | 1,600m | 1:57.8 | 214 | 1035 | 23 |
| 3:07.3 | 2,400m | 1:57.0 | 218 | 1050 | 23 |
| 3:11.7 | 3,200m | 1:59.8 | 203 | 1000 | 24 |
| 3:20.7 | 4,000m | 2:05.4 | 177 | 910 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.