MERT GOZUKUCUK 4x750m/4:00r row
3,000m
Meters
10:48.3
Time
1:48.0
Pace
224
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,066m |
| Overall Time | 26:48.3 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 128 |
December 09, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.3 | 3,000m | 1:48.0 | 277 | 1254 | 23 | |
| 2:44.8 | 750m | 1:49.8 | 264 | 1208 | 24 | |
| 2:43.8 | 750m | 1:49.2 | 269 | 1225 | 24 | |
| 2:41.2 | 750m | 1:47.4 | 282 | 1270 | 24 | |
| 2:38.6 | 750m | 1:45.7 | 296 | 1319 | 23 | |
| r66m |
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Workout Graph
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