MERT GOZUKUCUK 2x8:00/6:00r row
4,132m
Meters
16:00.0
Time
1:56.1
Pace
284
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,156m |
| Overall Time | 28:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 127 |
December 14, 2021 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,132m | 1:56.1 | 223 | 1068 | 23 | |
| 8:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 23 | |
| 8:00.0 | 2,110m | 1:53.7 | 238 | 1118 | 23 | |
| r24m |
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Workout Graph
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