MERT GOZUKUCUK 2x15:00/5:00r row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,272m |
| Overall Time | 40:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 128 |
December 15, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 20 | |
| 15:00.0 | 3,608m | 2:04.7 | 180 | 920 | 20 | |
| 15:00.0 | 3,643m | 2:03.5 | 186 | 939 | 20 | |
| r22m |
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Workout Graph
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