MERT GOZUKUCUK 5x5:00/4:00r row
6,646m
Meters
25:00.0
Time
1:52.8
Pace
471
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,728m |
| Overall Time | 45:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 129 |
December 16, 2021 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,646m | 1:52.8 | 244 | 1138 | 22 | |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 | |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 | |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 22 | |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 22 | |
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 22 | |
| r82m |
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Workout Graph
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