MERT GOZUKUCUK 2x4000m/4:00r row
8,000m
Meters
31:44.0
Time
1:59.0
Pace
536
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,032m |
| Overall Time | 39:44.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 129 |
December 19, 2021 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.0 | 8,000m | 1:59.0 | 208 | 1014 | 20 | |
| 15:57.3 | 4,000m | 1:59.6 | 204 | 1002 | 21 | |
| 15:46.7 | 4,000m | 1:58.3 | 211 | 1026 | 19 | |
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.