MERT GOZUKUCUK 3x1000m/6:00r row
3,000m
Meters
10:38.9
Time
1:46.4
Pace
229
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,048m |
| Overall Time | 28:38.9 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 131 |
December 22, 2021 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.9 | 3,000m | 1:46.4 | 290 | 1297 | 24 | |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 24 | |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 24 | |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 25 | |
| r48m |
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Workout Graph
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