MERT GOZUKUCUK 2x4000m/4:00r row
8,000m
Meters
31:34.6
Time
1:58.4
Pace
538
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,036m |
| Overall Time | 39:34.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 129 |
December 24, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.6 | 8,000m | 1:58.4 | 211 | 1025 | 20 | |
| 15:56.5 | 4,000m | 1:59.5 | 205 | 1004 | 20 | |
| 15:38.1 | 4,000m | 1:57.2 | 217 | 1047 | 20 | |
| r36m |
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Workout Graph
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