MERT GOZUKUCUK 3x1000m/4:00r row
3,000m
Meters
10:59.9
Time
1:49.9
Pace
219
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,067m |
| Overall Time | 22:59.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 132 |
December 25, 2021 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.9 | 3,000m | 1:49.9 | 263 | 1205 | 23 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 23 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 23 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 23 | |
| r67m |
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Workout Graph
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