MERT GOZUKUCUK 5x2:00/1:30r row
2,895m
Meters
10:00.0
Time
1:43.6
Pace
230
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,007m |
| Overall Time | 17:30.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 129 |
January 05, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,895m | 1:43.6 | 315 | 1382 | 31 | |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 31 | |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 32 | |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 32 | |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 32 | |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 32 | |
| r112m |
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Workout Graph
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