MERT GOZUKUCUK 6x10:00/3:00r row
15,207m
Meters
1:00:00.0
Time
1:58.3
Pace
1024
Calories
164
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,322m |
| Overall Time | 1:18:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 129 |
January 19, 2022 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,207m | 1:58.3 | 211 | 1026 | 21 | 164 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 22 | 160 |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 22 | 159 |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 22 | 164 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 22 | 165 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 22 | 167 |
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 21 | 174 |
| r115m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.