MERT GOZUKUCUK 8x250m/0:50r row
2,000m
Meters
6:40.1
Time
1:40.0
Pace
161
Calories
| Rest Distance | 446m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,446m |
| Overall Time | 13:20.1 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1503 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 136 |
January 25, 2022 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.1 | 2,000m | 1:40.0 | 350 | 1503 | 29 | |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 29 | |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 29 | |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 29 | |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 29 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 29 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 29 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 30 | |
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 28 | |
| r446m |
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Workout Graph
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