MERT GOZUKUCUK 5x2000m/3:00r row
10,000m
Meters
38:32.7
Time
1:55.6
Pace
691
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,107m |
| Overall Time | 53:32.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 131 |
January 26, 2022 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.7 | 10,000m | 1:55.6 | 226 | 1079 | 21 | |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 21 | |
| 7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 22 | |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 22 | |
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 22 | |
| 7:38.1 | 2,000m | 1:54.5 | 233 | 1101 | 22 | |
| r107m |
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Workout Graph
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