MERT GOZUKUCUK 5x5:00/4:00r row
6,712m
Meters
25:00.0
Time
1:51.7
Pace
482
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,790m |
| Overall Time | 45:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 129 |
February 09, 2022 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,712m | 1:51.7 | 251 | 1163 | 25 | |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 25 | |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 25 | |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 | |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 | |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 | |
| r78m |
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Workout Graph
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