MERT GOZUKUCUK 5x5:00/4:00r row
6,735m
Meters
25:00.0
Time
1:51.3
Pace
485
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,824m |
| Overall Time | 45:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 129 |
February 13, 2022 14:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,735m | 1:51.3 | 253 | 1172 | 25 | |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 | |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 | |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 | |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 | |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 27 | |
| r89m |
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Workout Graph
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