MERT GOZUKUCUK 4x10:00/3:00r row
10,289m
Meters
40:00.0
Time
1:56.6
Pace
705
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,337m |
| Overall Time | 52:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 128 |
February 25, 2022 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,289m | 1:56.6 | 221 | 1059 | 21 | |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 21 | |
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 21 | |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 21 | |
| 10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 22 | |
| r48m |
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Workout Graph
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