MERT GOZUKUCUK 3x15:00/3:00r row
11,234m
Meters
45:00.0
Time
2:00.1
Pace
745
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,305m |
| Overall Time | 54:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 128 |
March 02, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,234m | 2:00.1 | 202 | 994 | 20 | |
| 15:00.0 | 3,720m | 2:00.9 | 198 | 980 | 20 | |
| 15:00.0 | 3,727m | 2:00.7 | 199 | 984 | 20 | |
| 15:00.0 | 3,787m | 1:58.8 | 209 | 1017 | 20 | |
| r71m |
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Workout Graph
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