MERT GOZUKUCUK 4x10:00/3:00r row
10,131m
Meters
40:00.0
Time
1:58.4
Pace
682
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,202m |
| Overall Time | 52:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 128 |
March 09, 2022 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,131m | 1:58.4 | 211 | 1024 | 23 | |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 23 | |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 23 | |
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 23 | |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 23 | |
| r71m |
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Workout Graph
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