MERT GOZUKUCUK v2000m/6:00r...3 row
5,000m
Meters
18:47.2
Time
1:52.7
Pace
357
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,047m |
| Overall Time | 28:47.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 130 |
March 18, 2022 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.2 | 5,000m | 1:52.7 | 244 | 1141 | 22 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 20 | |
| r: 6:00 | 16m | |||||
| 5:25.0 | 1,500m | 1:48.3 | 275 | 1247 | 24 | |
| r: 2:00 | 14m | |||||
| 5:24.2 | 1,500m | 1:48.0 | 277 | 1254 | 24 | |
| r: 2:00 | 17m | |||||
| r47m |
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Workout Graph
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