MERT GOZUKUCUK 6000m row
6,000
Meters
23:55.4
Time
1:59.6
Pace
395
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
August 24, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.4 | 6,000 | 1:59.6 | 204 | 1003 | 395 | 23 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 33 | 21 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 979 | 32 | 22 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 953 | 32 | 23 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 963 | 32 | 23 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 33 | 23 |
| 2:00.6 | 3,000 | 2:00.6 | 200 | 986 | 33 | 23 |
| 2:00.5 | 3,500 | 2:00.5 | 200 | 988 | 33 | 24 |
| 1:59.6 | 4,000 | 1:59.6 | 205 | 1004 | 33 | 25 |
| 1:59.3 | 4,500 | 1:59.3 | 206 | 1009 | 33 | 24 |
| 1:58.9 | 5,000 | 1:58.9 | 208 | 1016 | 33 | 24 |
| 1:58.4 | 5,500 | 1:58.4 | 211 | 1025 | 33 | 23 |
| 1:53.3 | 6,000 | 1:53.3 | 241 | 1128 | 35 | 27 |
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Workout Graph
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