MERT GOZUKUCUK 3x2000m/3:00r row
6,000m
Meters
24:30.1
Time
2:02.5
Pace
395
Calories
164
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,070m |
| Overall Time | 33:30.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 82 |
November 02, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.1 | 6,000m | 2:02.5 | 190 | 955 | 20 | 164 |
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 21 | 168 |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 22 | 177 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 20 | 147 |
| r70m |
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Workout Graph
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