MERT GOZUKUCUK 6x0:45/0:30r row
1,410m
Meters
4:30.0
Time
1:35.7
Pace
122
Calories
172
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,542m |
| Overall Time | 7:30.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 42 |
| Stroke Count | 196 |
| Drag Factor | 112 |
January 03, 2023 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,410m | 1:35.7 | 399 | 1672 | 42 | 172 |
| 0:45.0 | 238m | 1:34.5 | 414 | 1725 | 44 | 161 |
| 0:45.0 | 237m | 1:34.9 | 409 | 1707 | 43 | 170 |
| 0:45.0 | 235m | 1:35.7 | 399 | 1672 | 41 | 173 |
| 0:45.0 | 235m | 1:35.7 | 399 | 1672 | 43 | 175 |
| 0:45.0 | 231m | 1:37.4 | 379 | 1603 | 41 | 176 |
| 0:45.0 | 233m | 1:36.5 | 389 | 1637 | 43 | 178 |
| r132m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.