MERT GOZUKUCUK 4x8:00/4:00r row
8,498m
Meters
32:00.0
Time
1:52.9
Pace
604
Calories
175
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,655m |
| Overall Time | 48:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 861 |
| Drag Factor | 103 |
July 03, 2023 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,498m | 1:52.9 | 243 | 1135 | 26 | 175 |
| 8:00.0 | 2,124m | 1:52.9 | 243 | 1134 | 26 | 167 |
| 8:00.0 | 2,125m | 1:52.9 | 243 | 1136 | 26 | 173 |
| 8:00.0 | 2,124m | 1:52.9 | 243 | 1134 | 27 | 178 |
| 8:00.0 | 2,125m | 1:52.9 | 243 | 1136 | 27 | 184 |
| r157m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.