MERT GOZUKUCUK 5x5:00/5:00r row
6,825m
Meters
25:00.0
Time
1:49.8
Pace
500
Calories
173
Heart Rate
| Rest Distance | 203m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,028m |
| Overall Time | 50:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 726 |
| Drag Factor | 105 |
July 05, 2023 13:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,825m | 1:49.8 | 264 | 1207 | 28 | 173 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 28 | 166 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 28 | 171 |
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 29 | 175 |
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 29 | 177 |
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 28 | 179 |
| r203m |
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Workout Graph
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