MERT GOZUKUCUK 6000m row
6,000m
Meters
23:21.2
Time
1:56.7
Pace
408
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 108 |
August 16, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.2 | 6,000m | 1:56.7 | 220 | 1056 | 21 | 155 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 21 | 142 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 21 | 147 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 21 | 149 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 22 | 152 |
| 1:56.7 | 2,500m | 1:56.7 | 220 | 1057 | 22 | 153 |
| 1:56.8 | 3,000m | 1:56.8 | 220 | 1055 | 22 | 157 |
| 1:56.6 | 3,500m | 1:56.6 | 221 | 1059 | 22 | 157 |
| 1:56.2 | 4,000m | 1:56.2 | 223 | 1067 | 22 | 160 |
| 1:56.6 | 4,500m | 1:56.6 | 221 | 1059 | 22 | 162 |
| 1:56.9 | 5,000m | 1:56.9 | 219 | 1054 | 22 | 161 |
| 1:56.9 | 5,500m | 1:56.9 | 219 | 1054 | 23 | 165 |
| 1:56.5 | 6,000m | 1:56.5 | 221 | 1061 | 23 | 166 |
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Workout Graph
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