MERT GOZUKUCUK 20:00 row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 105 |
August 20, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 20 | 154 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 140 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 152 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 158 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 159 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 162 |
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Workout Graph
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