MERT GOZUKUCUK 3x20:00/2:00r row
14,991m
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
164
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,049m |
| Overall Time | 1:06:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 105 |
September 05, 2023 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,991m | 2:00.0 | 202 | 995 | 21 | 164 |
| 20:00.0 | 4,861m | 2:03.4 | 186 | 940 | 20 | 146 |
| 20:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 24 | 171 |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 21 | 175 |
| r58m |
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Workout Graph
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