MERT GOZUKUCUK 15:00 row
3,814
Meters
15:00.0
Time
1:57.9
Pace
257
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 102 |
September 08, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,814 | 1:57.9 | 213 | 1028 | 257 | 22 | 153 |
| 3:00.0 | 799 | 1:52.6 | 245 | 1140 | 57 | 25 | 155 |
| 6:00.0 | 798 | 1:52.7 | 244 | 1120 | 56 | 26 | 162 |
| 9:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 22 | 148 |
| 12:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 21 | 151 |
| 15:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 20 | 153 |
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Workout Graph
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