MERT GOZUKUCUK 3x20:00/2:00r row
15,129
Meters
1:00:00.0
Time
1:58.9
Pace
1015
Calories
164
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,196 |
| Overall Time | 1:06:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 1312 |
| Drag Factor | 106 |
September 13, 2023 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,129 | 1:58.9 | 208 | 1015 | 22 | 164 |
| 20:00.0 | 4,898 | 2:02.4 | 190 | 955 | 20 | 149 |
| 20:00.0 | 5,179 | 1:55.8 | 225 | 1074 | 24 | 171 |
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 22 | 173 |
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.