MERT GOZUKUCUK 3x20:00/2:00r row
15,129m
Meters
1:00:00.0
Time
1:58.9
Pace
1015
Calories
164
Heart Rate
Rest Distance | 67m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,196m |
Overall Time | 1:06:00.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 22 |
Stroke Count | 1312 |
Drag Factor | 106 |
September 13, 2023 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,129m | 1:58.9 | 208 | 1015 | 22 | 164 |
20:00.0 | 4,898m | 2:02.4 | 190 | 955 | 20 | 149 |
20:00.0 | 5,179m | 1:55.8 | 225 | 1074 | 24 | 171 |
20:00.0 | 5,052m | 1:58.7 | 209 | 1019 | 22 | 173 |
r67m |
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Workout Graph
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