MERT GOZUKUCUK 15:00 row
3,819m
Meters
15:00.0
Time
1:57.8
Pace
258
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 110 |
October 18, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,819m | 1:57.8 | 214 | 1036 | 22 | 155 |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 25 | 157 |
| 6:00.0 | 802m | 1:52.2 | 248 | 1152 | 25 | 164 |
| 9:00.0 | 738m | 2:01.9 | 193 | 964 | 20 | 153 |
| 12:00.0 | 739m | 2:01.7 | 194 | 966 | 20 | 151 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 20 | 153 |
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Workout Graph
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